If you are in Aberystwyth on Saturday 16th July why not pop along to the bandstand on the prom and check out the Animal Relief fundraising day. Information stalls, bric-a-brac sales, possibly some free food, facepainting and more, all in a good cause. Money raised will go to animal sanctuaries I believe. More information can be seen on the poster on the Facebook page. Compassion for all living things can be incorporated into a yogic perspective, particularly as part of ahimsa or non-violence.
Breathe Move relax 
Thank for sharing this x
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