3 thoughts on “Looking for meditation classes in Aberystwyth?”

  1. Hi Alyson

    thanks for publicizing the meditation courses. The Wednesday evening one starts with an hour’s sitting meditation, followed by tea and a discussion and usually ends around 9.30pm. All are welcome and there is some basic instruction for beginners. We meet nearly every Wednesday but do check with Ian.

    I think your blog is great by the way! lots of interesting and thoughtful stuff. Maybe Aber Meditation could start one as well.

    Jane

    Like

    Reply

    1. Hi Jane, thanks for your comments and additional information about the Wednesday meditation classes. I enjoyed the Saturday course and have been experimenting a little bit with ‘being the gaps between the thoughts’. As yet the gaps are infinitesimal!

      Like

      Reply
  2. Pingback: Meditation and just being | Holistic yoga with Alyson

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.