3 thoughts on “Looking for meditation classes in Aberystwyth?

  1. Hi Alyson

    thanks for publicizing the meditation courses. The Wednesday evening one starts with an hour’s sitting meditation, followed by tea and a discussion and usually ends around 9.30pm. All are welcome and there is some basic instruction for beginners. We meet nearly every Wednesday but do check with Ian.

    I think your blog is great by the way! lots of interesting and thoughtful stuff. Maybe Aber Meditation could start one as well.

    Jane

    • Hi Jane, thanks for your comments and additional information about the Wednesday meditation classes. I enjoyed the Saturday course and have been experimenting a little bit with ‘being the gaps between the thoughts’. As yet the gaps are infinitesimal!

  2. Pingback: Meditation and just being | Holistic yoga with Alyson

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