A bit of humour for this blog post – you may have already seen this video or others like it, but it made me chuckle. Here’s a short video of companion animals (pets) joining in with yoga at home, put together by the Huffington Post. I particularly like the cat who stays on the yogini’s back for the whole sun salutation.
If you’ve watched some of my videos you’ll know I have a cat who likes to take part as well. I like to think the good vibes we send out when we’re focusing in yoga connect with animals. Do you have any funny yoga and animal moments?