In a few weeks on Sunday 21st June it’s International Yoga Day, and a group of local teachers where I live is putting together a programme for an online event for the day. There’s going to be a variety of sessions with asana classes, pranayama, chanting, meditation and ayurvedic info! You will be able to book into sessions individually so can choose what you do during the day. It will be donation-based so hopefully everyone is included.
The programme is being created at the moment so bookmark the event in Facebook and stay tuned for more info!
Breathe Move relax 