[Post edited 10th September 2018] I have moved away from Aberystwyth so no longer maintain a list of local tai chi and meditation classes in the area.
Mindfulness course in Aberystwyth January 2014
Are you interested in mindfulness and meditation? Do you live near Aberystwyth, Wales? If yes, then you may be interested in a secular mindfulness based course by Breathworks which is starting soon (Jan 2014). The eight week course takes place over four Saturdays and is suitable for anyone wishing to learn mindfulness practices and meditation, or … Continue reading Mindfulness course in Aberystwyth January 2014
International day of peace and Aberystwyth event
On Saturday 21st September 2013 it is International Day of Peace. Here in Aberystwyth there is going to be an event from 5-9pm which is open to everyone and will based around the theme for this year which is 'education for peace'. If you are not in Aberystwyth you could see if there is anything … Continue reading International day of peace and Aberystwyth event
Aberystwyth yoga classes for backs
Some time ago I blogged about the UK research project that found that a specific tailored yoga course was as beneficial, if not more so, in helping people with back pain and problems than conventional treatment. Since then, the teachers who designed and carried out the research have gone on to write a handbook and … Continue reading Aberystwyth yoga classes for backs
Two Aberystwyth events
For those of you in or near Aberystwyth, there are two events this Saturday (16th March 2013) you might be interested in. The first is the Aberystwyth Animal Relief fundraising day which will be from 10-4 in the Bandstand on the prom, featuring face painting, stalls, music and more. Money raised will be for animal … Continue reading Two Aberystwyth events
Winter solstice yoga class
UPDATE 5th December - EVENT CANCELLED Huge apologies, but I have had to cancel this event because of a small accident - I have a hairline fracture in my fifth metatarsal (bone on outside edge of foot) and my foot is is plaster. Join me for a special afternoon of yoga before the festive season. … Continue reading Winter solstice yoga class
Yoga i Bawb AGM
Yoga i Bawb, a mid-Wales community group of yoga teachers who work with external groups and partners to make yoga accessible to more people, is holding its annual general meeting on Thursday 25th October 2012, at 7pm in Canolfan Padarn, Llanbadarn Fawr. The AGM is open to the public so if you are interested in … Continue reading Yoga i Bawb AGM
Lisa McRory yoga day in Aberystwyth
Are you looking to deepen your understanding of yoga and explore your yoga practice? If so, you may well be interested in a day workshop with Brighton-based teacher Lisa McRory. Event details "A day of yoga with Lisa McRory" Saturday 6th October, 2012 Neuadd Goffa, Penparcau, Aberystwyth, 10am-4pm Cost: £26 Information from the organiser: "Lisa … Continue reading Lisa McRory yoga day in Aberystwyth
August yoga classes in Aberystwyth
I'm sure you're all pleased to know that the yoga classes are returning to Canolfan Padarn from w/b 30th July. We should thank Canolfan Padarn for all their hard work on getting the building open again - for their clients and us. And we're glad that we could still hold them in the interim by … Continue reading August yoga classes in Aberystwyth
Class venues update
Yoga classes that are normally in Canolfan Padarn will be in different locations next week (18-22nd June) because of the flooding. I have updated the information under the My Classes tab - click here or on the tab itself above the picture at the top of this page. Most classes will be in Plascrug leisure … Continue reading Class venues update
Breathe Move relax 