Feel the fear … and maybe do it anyway?

What's fear got to do with yoga? Quite a bit! Some people may be fearful that they'd be unable to 'do' yoga, so they don't come. Some people are fearful of not looking good enough or that they don't have the latest designer gear (this is rarely the case in Aberystwyth where people wear whatever … Continue reading Feel the fear … and maybe do it anyway?

Yoga and the Bhagavad Gita

I recently attended the local Hare Krishna group's monthly(ish) evening gathering in Aberystwyth. I've been attending on and off for about three years, and started going because I was studying the Bhagavad Gita as part of my yoga teacher training diploma. This text, itself part of reportedly the longest and oldest scripture in the world … Continue reading Yoga and the Bhagavad Gita