Programme for Connection day

Poster with details of programme on pink sky background

The programme for the online international day of yoga is now released! There's 10 live sessions, 3 pre-recorded sessions, 12 different teachers and a variety of different classes to attend. Please have a look and pick and choose what you would like to attend (donations suggested). I'll be starting the day with some sun salutations, … Continue reading Programme for Connection day

Film and event review: Breath of the Gods

I watched the film Breath of the Gods: A journey to the origins of modern yoga yesterday in the event Yoga i Bawb teachers (including me!) had organised. There were over 50 people in the Aberystwyth Arts Centre cinema - a great turn out! This screening was organised following receipt of a donation from a … Continue reading Film and event review: Breath of the Gods

Yoga to empower African communities

I recently read about an interesting yoga project in Kenya which is using yoga as a way of changing people's lives, particularly those from the city slums (their words). The Guardian article gives an overview of how the Africa Yoga Project is training hundreds of local teachers to teach yoga, and also offers 350 free … Continue reading Yoga to empower African communities