Can yoga help with unresolved emotional issues held in our bodies?

The answer to this question is 'yes', according to Tom Myers, a body worker, anatomy expert, and author of the book Anatomy Trains. The Huffington Post published an interview-based article with him in summer 2013 where he outlines how yoga in particular can help address deep emotional issues that we  have stored in our bodies, … Continue reading Can yoga help with unresolved emotional issues held in our bodies?