Yoga and cycling weekend review

Last weekend I went on a yoga and mountain biking weekend in the stunning Elan Valley, led by Polly Clark. It only really struck me during the first evening meal when we were getting to know each other that I hadn't actually been mountain biking before. And there were some pretty serious (as in dedicated) … Continue reading Yoga and cycling weekend review

Yoga days and weekend retreats in Wales

Are you looking to experience more than just a 1.5 hour class of yoga? There are several Wales yoga days and weekend retreats coming up in June and July that might tempt you. These are all with teachers I know and would recommend. Contact each organiser directly to confirm details and book a place. Sunday … Continue reading Yoga days and weekend retreats in Wales