108 sun salutations with sung mantras – guest post

This is a guest post from someone (ok, my sister!) on her experiences of practising 108 sun salutations during a yoga class. 108 sun salutations with sung mantras – yoga for the brain and body! The Sun Salutations It’s well known that Surya Namaskar (sun salutation) is one of the best ways to warm up … Continue reading 108 sun salutations with sung mantras – guest post