Music, mantra and meditation, plus daffodils

I'm becoming increasingly interested in sound vibrations and how music, mantra and sound interrelate with yoga, and the associated benefits. I therefore enjoyed a local yoga event entitled 'Music, Mantra and Meditation - the way of Nada Yoga' with Rajesh David and Upasana. I have met both these lovely people before at yoga events. I find … Continue reading Music, mantra and meditation, plus daffodils