Do what you can

This is a stressful time of year for many people, and combined with poor weather, various illnesses and short days, now is not necessarily a good time to be forcing yourself to do a whole lot of stuff. In terms of your yoga practice, just 'doing what you can' within time, family, health and space … Continue reading Do what you can

Winter solstice yoga class

UPDATE 5th December - EVENT CANCELLED Huge apologies, but I have had to cancel this event because of a small accident - I have a hairline fracture in my fifth metatarsal (bone on outside edge of foot) and my foot is is plaster. Join me for a special afternoon of yoga before the festive season. … Continue reading Winter solstice yoga class