CLASSES & EVENTSSCHEDULEPACKAGES & MEMBERSHIPS

UPCOMING CLASSES

Mon

15

Intermediate hatha yoga class online

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Thu

18

Relax & Recharge yoga (Dumfries) - Thursdays

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Thu

18

Intermediate yoga (Dumfries)

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Live Classes

Yoga classes in Dumfries and live online.

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Alyson in upavista konasana, yoga
Online membership

Join my Breathe Move Relax Online Membership for exclusive access to recorded yoga classes with me, from the comfort of your own home.

MEMBERSHIP
Notebook and pen
Courses & Workbooks

Take a course with me, with workbook pdf, audio and video recordings

SEE COURSES
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My new online membership offer is now available. Check out the membership if you want access to on-demand yoga classes.

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Class Schedule

No upcoming events

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Testimonials


"Alyson is a lovely, gentle teacher who taught me not to push and strain in yoga, but rather, to be kind to myself."

-KH

"Did Monday’s [class], it was really good. Feel much better for it. Your description skills are excellent"

-Lucy, yoga student

"You’re doing wonders for my neck and shoulders"

-K, yoga student

"I’m enjoying your lessons and it’s great I can do them at times to suit rather than being under my own pressure trying to fit them in live round work"

-L, yoga student

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Learn how yoga movements, breath work and mindfulness can support you throughout the monthly cycle.
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Monthly news, tips and inspiration

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About Alyson

I’m Alyson Tyler and I’m a qualified yoga teacher and massage therapist offering yoga, meditation and wellbeing courses in Dumfries and online.

I have been teaching yoga for 17 years.

I qualified with the British Wheel of Yoga, and have been attending yoga classes for over 33 years.

I am also a qualified massage therapist.

Away from work I enjoy being outdoors, either walking, cycling (leisurely), jogging (also leisurely), hugging trees, and exploring new places. I love eating good vegan food, listening to live music, spending time with my cat, reading, and relaxing in my garden.

READ MORE ABOUT ALYSON
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Frequently asked questions

You can choose ‘shop’ from the menu at the top, for the free short videos. Class-length videos are available with a monthly Breathe Move Relax membership - find out more under the 'Packages and Memberships tab'

You can book classes from my schedule without registering. Unfortunately if you want to take any of my on-demand videos, audio tracks and courses, including free content, you will need to create a free account. I have asked for this to go on the platform's list of changes to consider, so that people can access free material without registering.

Yes. One of the key tenants of yoga is satya, translated as truth, honesty, sincerity. If you have a low or no income please use the concession code, no questions asked.

The online membership will have one new class a week.

Once you have purchased something, you have access to it unless I remove it, or, if I have set a limited amount of time to watch it e.g. a month.

Yes. Currently the system only lets you do this for classes of the same type e.g. Monday class. You can also book other people in like friends and family on your booking.

Go to the Packages/Membership tab and choose what you need.

If you have booked one of my live Dumfries or live online classes you can cancel up to 6 hours in advance of the class starting. You should have received an automated booking link, and there is a cancel button/link in the email. Any queries, get in touch. Or you can read the help page on how to cancel. You can also be transferred to another class if preferred.

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